I don’t have a pair of jeans I am trying to fit into.
I don’t have a “problem area” on my body I am trying to remedy.
My goal is a body forged in self acceptance and love.
A body forged in self-acceptance and love is cared for with ease.
A body forged in self-acceptance and love is nourished with joy.
A body forged in self-acceptance and love reaches its full potential.
That potential may include an “overweight BMI”
That potential may include a “plus size”
That potential may include “soft, squishy and lumpy bits.”
Health- both mentally and physically is independent of weight, size or imperfections.
Self worth and beauty are independent from physical appearance.
I have freedom
I have joy.
I have health
I am not working my way towards a body I’ll be satisfied with,
Rather I am working with a body that satisfies me already.
And with that who knows what might be possible?
"Happiness can only exsist in acceptance"
Crossfit Kids Certification this weekend! :-)