The resolution to lose weight, is not working…and it never will.
What if this year you resolved to accept your body as it was so that you could begin to love it unconditionally? What if unconditional love for your body made giving it food and movement that nourished it simply an extension of that love? No longer would healthy eating and physical movement be a necessary sacrifice for thinner thighs but rather a simple joy that comes with caring for a body you love as it is each and every day.
Your weight has nothing to do with who you are. It has nothing to do with your worth. The numbers on the scale are meaningless. They are not worthy of a resolution. You are however worthy of a resolution. A resolution to accept your body, a resolution to love yourself. What have you got to lose?
A great post!
"Ring out the old, ring in the new,
Ring, happy bells, across the snow:
The year is going, let him go;
Ring out the false, ring in the true."
~Alfred, Lord Tennyson, 1850
So lucky to have shared my life and my insights with you all this year. Love and Peace to you and yours! Happy New Years....cheers to ringing in a JOYOUS 2011!