Monday, June 7, 2010

For or Against Fat?

There is a focus on FAT.

People for acceptance of fat &people against fat.

But who is right?

Isn’t it a worthy cause to love your body no matter what size it is?

Yes.

Isn’t it a worthy cause to be a healthy weight?

Yes.

Both are right. Yet both sides of this great debate are missing something.

Its really not about fat, it’s about self love.

You can start loving your body TODAY as it is, even if it is FAT. That is what acceptance is all about. When you start loving your body there is a natural pull towards health; emotional, spiritually and physically.

Self-love is a journey. It doesn’t happen over night. There are patterns and behaviors aligned with your emotions and thoughts that will fight their damnedest to continue on inside of you. But there is freedom available, the moment you step aside and see you are separate from them.

Accept your body AS IT IS. You don’t have to be THIS or THAT to be happy.

Love your body, and it will take you to health.

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2 comments:

KCLAnderson (Karen) said...

LOVE THIS!! It's so true and you articulated it so well!

Jessi J. Walton said...

What a great post!! I think it is most women's biggest struggle...